I count myself lucky to have spent many years of my life surrounded by high achieving women, you know the type, leaders, entrepreneurs, mother's who smash it out of the park everyday and professionals who are passionate, articulate and deeply caring. 

On the outside they've got it all figured out, the good job, the house, the car, the finances and you would never know about the internal discord they have running with themselves. 

It is only through discreet conversations, that the untold truths unfold. Things that are not talked about during lunch's or dinner parties, probably for fear of shame, but instead is gently whispered in moments of disquiet.

With it carries a hidden story of dependence, fear, grief, guilt, hope, identity, loss, loyalty, love, memory and safety. I'm not talking about the romanticisms of life here, but about the emotionally harming effect trauma bound attachments to possessions and relationships have on a persons sense of self and wellbeing.   

In my work, I assess emotional readiness before I agree to work with anyone. It matters because letting go of an object can feel like letting go of a part of yourself—or betraying a bond that once mattered. 


If something here resonates, you're welcome to begin with an exploratory call on  07510953861- a short grounded conversation to explore what's really going on for you, and whether working together feels right.