Surely there is not a single person in the whole world who hasn’t had an upset! The key to a person being in charge of their life is not only to effectively manage upsets but, to eliminate them for good.
In the context of the Mace Energy Method an ‘upset’ is defined as ‘an emotional disturbance.’ Emotional disturbances that are a result from negative experiences that we encounter throughout our lives. Because upsets are disturbances, we tend to develop coping mechanisms as a result. But at times, these coping mechanisms do not exactly help us overcome these upsets. Some continue to haunt us so that we take evasive measures to maintain our equilibrium. In doing so, we experience reprieve, and our lives continue to normally flow. That is until conditions in ourselves and our environment cause these upsets to reappear in our consciousness. As a result, we experience trauma, guilt, depression, anxiety, anger, stress, fear, relationship conflict, mental health problems and physical health conditions and bodily problems. Sometimes, this can lead us to develop negative coping strategies that impact on our lives in other ways.
Enter the Mace Energy Method or MEM – a revolutionary approach designed to permanently eliminate negative feelings, thoughts, and emotions arising from the unfavourable events that we encounter in our lives. With a limited narrative required, you keep your privacy intact while freeing yourself from the bounds of negativities that are holding you back.
If you've been feeling emotionally stuck, mentally exhausted, or like something's just off - you're not alone! Many of my clients come to me when traditional methods haven't shifted the deeper rooted thing that is stopping them living their life to the full.
The Mace Energy Method
Foundation Session
Foundation 1 (2 hours)
The Foundation session is the starting point for working with me and the Mace Energy Method. Its a gentle, guided process that helps you to identify and release the deeper root causes of the emotions, thought and/or behaviours that have been keeping you stuck.
During the session I don't analyse or dwell on past events - you don't have to relive painful memories. Instead, I guide you through a simple, but precise process to locate the exact moment where a negative pattern began, and then release the emotional energy around it. Most people finish the Foundation Session feeling lighter, clearer and more at peace - often with a sense of calm.
This session also provides you with the opportunity to gain powerful insights for yourself, so you can stay in control of your emotional state. It's suitable for anyone who wants to feel more of their true self again, and its the essential first step in any Mace Energy Method work we do together. All you need to do is recognise what you want to change.
This gentle, but powerful two hour session is where your journey begins. You'll be provided with everything you need to start feeling better and to start to feel differently even before the session is over.
I'll explain the process and take you through each stage, each building on the last, and assist you to get back all of that positive energy and potential that is within your grasp.
Follow Up
Foundation 2 (up to 1 hour)
The Follow-up session is a continuation of the Mace Energy Method journey. It usually lasts for 45-60 minutes and builds on your transformation from the Foundation Session, deepening the work, and addressing other areas that need clearing.
You'll already have released one of the key root causes behind what's been holding you back. But this helps to put you well and truly back in control.
We book your follow-up appointment at the end of your Foundation Session, it's usually 7-9 days after your Foundation Session. The follow-up session allows us to go further - addressing other triggers, patterns or areas of your life where you still feel stuck. Often clients find that once one area is cleared, other connected issues naturally rise to the surface, ready to be released.
Real Self Discovery
Unearthing more of you (up to 1 hour)
Most people notice the effects building with each session: a lighter emotional load, greater sense of self, and a stronger sense of peace and emotional freedom. This is for people who want to step into the next phase of True Self Discovery.
You can book (1hr) sessions at your pace, as and when needed depending on your goals,
what you have spotted for yourself, and a desire to create even more positive change.

Find out more about the Mace Energy Method
The Theory Behind the Mace Energy Method
The Mace Energy Method™ (MEM) is the practical component of Causism™, a new body of knowledge, a new philosophy of life.
Its name is derived from two Anglo-Saxon words: 1. Cause: To create an effect; to make things happen. 2. Ism: A doctrine, principal or system Causism has this mission statement: To assist people to be in control of their lives and live their own dreams.
In his compelling book, John Mace describes the revolutionary concept of Causism™ and its practical component, the Mace Energy Method, and explains how we unknowingly create negative identities that influence our thoughts, feelings, relationships, life activities and prevent us from obtaining our goals and dreams. He will also take readers on a journey of discovery and understanding, as they follow these concepts through to their logical and fascinating conclusions in how these hidden negative identities can be located and dis-created permanently.
Causism™ is truly changing the course of people’s lives, and it built on a simple credo: no individual, group, or organisation – no matter how big and powerful – has lien on knowledge. Knowledge belongs to all.
Based on years of research and experience, this simple but extraordinarily affective therapy allows people to regain control of their own lives and to experience a true sense of self. Not only does it put people back on the path to emotional and psychological health and eliminate the stress that underlines many health problems, it helps individuals attain increased self awareness, well-being and confidence.
“Some of the contents of this book were earlier published under a different title, but further very important research has widened its scope, hence the need for this edition.”